Last week was my birthday and I turned 28, the Mrs and I decided to go out of town to celebrate all of our holidays in one swoop. The problem with going on vacation is your workout routine and diet go on vacation as well. It is now Wednesday and I am starting to get back into my routine that I was in before vacation. It has been hard to make it to the gym and to find a good diet habit since we have been back. I thought about taking my workout with me on vacation but I did not, the Mrs was one step closer and actually brought her workout clothes where I didn't even bother.

Remember it is easier to keep going than to have to start back again. It has been a hard week but I am back on track in getting things done.